Thursday, July 14, 2016

Mango Chile Lime Popsicles (Recipes)

 
The Skinny:


Servings: 6 • Size: 1 Popsicle • Calories: 70.6 • Fat: 0.4 g • Carb: 18.3 g • Fiber: 2.2 g • Protein: 0.6 g • Sugar: 15.6 g • Sodium: 4.5 mg
 
Ingredients:

3 Large Ripe Mangos, Peeled, Pitted & Cubed


3/4 Tsp. Chili Powder, Divided

1/8 Tsp. Cayenne, Divided


2 Tbsp. Water

2 Tbsp. Fresh Lime Juice
 
Directions:
 
 
 
Combine 1/3 of the cubed mango in a small bowl with 1/2 tsp. of the chile powder and about half of the cayenne.
 
 
Puree the other 2/3 of the mango, the remains of the chili powder and cayenne, water, and lime juice together in a food processor or blender until perfectly smooth.
 
 
 
Place about 2 tbsp. of the cubed mango mixture into the bottom of the popsicle mold and then top with the puree.

You may want to tap the mold carefully a few times on the countertop to help get rid of any air bubbles.
 
Place the popsicle sticks into the fruit.

Mine stood on their own and didn't need anything to help hold them up.
Freeze for 2-4 hours or until frozen solid.

 

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