Friday, January 13, 2017

Cheesy Cauliflower Soup in 30 Minutes


Cheesy Cauliflower Soup is veggies with cauliflower and spices puréed and smothered in shredded cheddar cheese. Ready in 30 minutes and under 300 calories!

Prep Time 10 minutes

Cook Time 20 minutes
Total Time 30 minutes
Servings 6 2-cup servings
Author Dishing Delish
 

Ingredients

  • 4 cups vegetable broth
  • 2 cups cheddar cheese shredded
  • 1 1/2 cups 2% milk
  • 2 medium carrots peeled & chopped
  • 2 stalks celery chopped
  • 1 medium head cauliflower chopped
  • 1 medium yellow onion chopped
  • 2 tbsp butter unsalted
  • 1 tsp garlic powder
  • 1/2 tsp dried thyme
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions

  1. In a large dutch oven over medium heat, melt butter. Add onions, leeks, and celery and sauté until softened, about 5 minutes. 
  2. Add carrots, cauliflower, garlic, salt, pepper, and thyme. Stir all ingredients together. 
  3. Pour in broth. Simmer until vegetables are soft, about 10 minutes. 
  4. When vegetables are soft, use an immersion blender to puree all ingredients. 
  5. Add milk and cheddar cheese, stirring well to combine. 
  6. Top with additional cheese if desired.

Recipe Notes

Use a blender in batches or an immersion blender to purée soup. 

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